The best way to support your GETLEAN journey is with a diet that consists primarily of fat, with moderate protein and low carbohydrate intake. For best results, aim for a ratio of 70% fat, 25% protein, and 5% carbohydrates.
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TIPS FOR SUCCESS
Before you begin, you are encouraged to take a “before” photo and an inventory of your body measurements, energy level, mental clarity, and overall sense of wellbeing so you can track your results. It’s also wise to get plenty of rest and consult your healthcare professional before starting any health program. Once you are in a state of nutritional ketosis, staying in ketosis is as simple as maintaining a keto-friendly diet, plenty of exercises, and enjoying all the benefits GETLEAN has to offer. Don’t worry! It’s OK to spring for dessert or splurge at the buffet at your next family gathering – GETLEAN BodyTone is always there for you when you need it.